Hi, I'm Gracie.
Here's a little bit about what I do:
The mind •
MBSR trained, I teach meditation practices at festivals & to corporate clients across Ireland and Spain. The aim is to calm your busy mind & reduce racing thoughts.
The body •
I became a yoga teacher in Spain many moons ago. Luckily my career has been varied & exciting in teaching European retreats, studio classes, workshops, festivals, privates, online & in person across Ireland and Spain.
"My approach is to come as you are & see what you can release on the mat, pressure free."
The sole •
I set up a reflexology studio in Dublin & offer treatments across Ireland and Spain, which has been an absolute privilege to create. I adore this holistic therapy & love watching peoples lives benefit from its calming effects.
I specialise in foot, face & menopausal reflexology.
Foot Reflexology
Restores balance, improves circulation & relieves deep-held tension.
Facial Reflexology
Gentle therapeutic stimulation promoting radiant glow & nervous system calm.
Menopausal Reflexology
Specialised support for hormonal balance, sleep quality, and vital energy.
Which area of your wellness needs a little love right now?
Select what resonates with you today to discover Gracie's recommended practice.
Workshops & Upcoming Gatherings
Join Gracie for restorative workshops, European retreats, and live virtual practice series in Ireland, Spain, and online.
Pure Health • Dublin 15
Yin Reset & Breathwork
A soothing 90-minute immersion blending slow restorative Yin posture holds with gentle breathwork designed to calm the busy mind and reset your nervous system.
Online Series • Zoom
October Reset (4-Week Online Series)
Deep breaths & a nervous system reset. Join Gracie for a 4-week virtual practice series. Explore 4 distinct weekly themes focused on intentional breathwork, stress relief, and grounded movement from home.
Spain Retreat
Sun & Movement European Yoga Retreat
A 5-day pressure-free sanctuary offering morning flows, sunset meditation, organic dining, and deep rest.
Ireland Studio
Facial Reflexology & Self-Care Masterclass
Learn gentle facial acupressure and botanical oil techniques to release facial tension and boost wellness daily.
Kind Words & Reflections
Heartfelt stories from guests and clients who have shared in Gracie's retreats, yoga practices, and reflexology sessions.
"As someone who'd never really done yoga or been on a retreat before I was a little anxious about whether I'd enjoy it. I needn't have worried—I absolutely loved it!
Gracie was amazing from start to finish! We had great chats, many laughs and new friendships were formed in this wonderful place."
"I had a fabulous time. Yoga classes, swimming, floating in the pool and star gazing, lovely people & chats.
Coming back from the quietness to the hustle and bustle of Dublin highlights how wonderful it is to spend time removing all the distractions."
"This was a beautiful retreat with Gracie set in the hills of Cabo de Gata national park. The retreat centre had so much character. It really was off grid, I was surprised how quickly I adapted to it.
Gracie is an exceptional teacher and each practice was unique & suited the time of day and mood of the group. Practice was followed by wild swimming in warm spring water. Where else would you want to be?
Gracie is also an amazing reflexologist & I enjoyed a reset unwinding session with her."
About me •
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I'm one of three siblings, & the only one to be born in Ireland.
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I have wanderlust! Exploring is one of my favourite things to do, I love discovering new places.
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I love the sound of peoples laughs! I have a pretty loud laugh, or so I'm told.
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I am a Sagittarius & every word of my horoscope fits perfectly to who I am & how I show up in life.
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I'm an aunty to some beautiful babies who I adore!
"Come as you are & see what you can release."